It's mental health awareness week 2024

News - 13 May 2024

Mental Health Awareness Week 2024 is scheduled from May 13th to 19th, focusing on the theme of “Movement: Moving more for our mental health”.

Movement is important for our mental health. But so many of us struggle to move enough. This Mental Health Awareness Week is a chance to help people to find time for movement.

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The local Kingston Charity, Shine Bright, is celebrating Mental Health Awareness Week with events aimed at enhancing wellbeing, including a Zumba session and “tea and talk” sessions.

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If you require support with your mental health, please refer to our page listing the available local services accessible to Kingston residents.

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Mind in Kingston

Read Mind in Kingston's Mental Health Awareness week newsletter.

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