World Mental Health Day 2024

The World Health Organisation recognises World Mental Health Day on October 10 each year. While mental health issues can affect anyone at any time, this day offers a special opportunity to show your support for mental health awareness and to start taking steps toward improving your own wellbeing.
World Mental Health day logo

Healthwatch Kingston is committed to improving mental health services in Kingston. We work with a wide range of communities, from young people to those who are seldom heard. 

Recently, our engagement with young people shed light on how social media is impacting their wellbeing. In response to a recent survey we carried out at Kingston College Freshers Fayre, we heard that: 

43% expressed concerns about how social media affects their self-esteem.

43% were worried about its impact on their body image.

68% said they would like more information on mental health support and services.

Additionally, sleep emerged as a significant concern, which is closely linked to mental health:

73% were concerned about the effect of social media on their sleep.

65% wanted more information on how to improve sleep and access services that support healthy sleep.

How to get involved

Youth Out Loud!

Are you interested in getting involved or learning more about how we work with young people in Kingston? Would you like to raise awareness of issues impacting them and their experiences with health and social care?

Youth Out Loud! is Healthwatch Kingston's young Healthwatchers group. 

More about Youth Out Loud!

Join the Mental Health and Wellbeing Group 

Healthwatch Kingston facilitates the functioning of the Mental Health and Wellbeing Group, bringing together stakeholders from various sectors to address mental health service needs in Kingston upon Thames, alongside those with lived experiences of mental health conditions. 

The group has supported the development and implementation of key strategies, including the Kingston Better Mental Health JSNA and Suicide Prevention Strategy.

The group meets bimonthly. 

To join the mailing list and get invites to upcoming meetings email info@healthwatchkingston.org.uk 

The next meeting will take place on 12 November 2024.