Grief, bereavement and loss support
There is no timetable for how long grief lasts, or how you should feel, at any time of year.
Christmas and the New Year period can be especially hard but remember - you are not alone.
Christmas and the New Year period can be especially hard but remember - you are not alone.
Visit the NHS website for advice on how to cope and get support if you need it:
https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-…
