Stoptober 2023: It’s not too late to start Stoptober and Quit Smoking
![stoptober](/sites/healthwatchkingston.org.uk/files/styles/article_main_image/public/default-firstframe.png?itok=_3c4mIJS)
It’s never too late to stop smoking and many benefits will happen faster than you think, both for your health and your wallet.
New research from a Censuswide survey of ex-smokers found that nearly all (95%) saw positive changes in their life soon after quitting. Get more energy, feel healthier, breathe better! And you could save £2,000 per year by quitting!
If you can make it to 28 days smoke free, you’re 5 times more likely to quit for good so join the thousands of smokers committing to quitting this October.
You’re over 4 times more likely to quit with expert support. Visit Kick It Stop Smoking Service or call 0203 4342500 for free evidence-based, tailored support.