Hook Centre Emotional Wellbeing event

Come to the Emotional Wellbeing Event organised by Kingston Libraries at the Hook Centre on 22 Feb! Join in workshops include family relaxations, Ki Gong & mental health awareness activities and browse stalls including the Time to Change stall. 

Workshops:

9.15-9.45: Ki Gong Brighter Living

9.45-10.15: Mental Health Awareness with KAE

10.30-11.30: Drumming £2pp. Book with KMS

11.30-12.30: Relax Kids Family Activity

12.30-1:  Positive thinking KAE

1-1.30: Reducing Mental Health Stigma with TTC

Stalls include:

Mindfulness colouring and crafts, hand massage, reflexology and getting to know more about local projects such as Time to Change Kingston.